START HERE | HPC OVERVIEW | ATHLETE DEVELOPMENT | KRUGERSDORP, SOUTH AFRICA
THE HUMAN PERFORMANCE CENTER
Elite Biomechanics Coaching | In-Person or Online | Human Performance Starts With Understanding
At the Human Performance Centre (HPC), we believe better performance is never accidental.
As an elite biomechanics training facility based in Noordheuwel, Krugersdorp, we help athletes, professionals, parents, organisations and coaches improve the way they move, perform and live through assessment-led coaching.
Whether you visit our facility or work with us through HPC Online, clients across South Africa and internationally have access to the same evidence-informed approach and expert guidance that defines everything we do.
We don't prescribe generic programmes.
Every journey begins with understanding how your body functions. Through comprehensive assessment, we identify what matters most and build a personalised pathway around your individual needs and goals.
Explore our performance pathways below to find the option that's right for you.
Services
Assessment Booking
At HPC, every client journey begins with an assessment consultation because it is the first act of responsible coaching. Whether your goal is improved health, athletic performance, injury rehabilitation, weight loss, strength development, or long-term wellness, the starting point is the same: Understand first. Prescribe second.
Investment varies depending on the complexity and depth of assessment required. The consultation provides professional evaluation, expert guidance, and clear recommendations based on your individual circumstances.
Assessment and consultation fees range from R499 to R1,499
In-Person Training At HPC
Based in Noordheuwel, Krugersdorp, HPC works with athletes, active individuals, and clients seeking a higher standard of coaching than traditional gym-based training environments typically provide.
This is not generic personal training. It is a structured coaching system designed to help you move better, perform better, and develop your physical potential over time.
Training sessions range from R350 to R800 per session.
HPC Online
Through the HPC Online app, you can train from anywhere while following a programme created with the same attention to detail, progression, and performance standards used inside The Human Performance Centre.
Starting from R499 per month.
HPC Speed School
Weekly speed development classes for young athletes. Every athlete follows a structured development system built around biomechanics, sprint mechanics, movement quality and measurable performance. We don't leave speed to chance. We develop the qualities that produce it.
At R1000 per month per membership.
Sports Performance members can upgrade for only R750 per month.
Sport Performance Pathways
HPC Sports Performance is built for athletes who are coachable, disciplined, and serious about improving.
12 Week Programmes
Foundation – R6,999
Performance – R9,999
Elite – R12,999
For information on our Corporate Health Division, PTP School, Performance Systems, Performance Environment Design, Infrastructure & Facility Design, Partnerships & Referral Network, visit our website.
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Athletes wanting to improve speed, strength and performance.
Adults wanting structured personal training.
Parents investing in long-term athletic development.
Professionals wanting to improve health and performance.
Coaches and personal trainers wanting advanced education.
Learn more
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Assessment before prescription.
Evidence-informed coaching.
Individualised programming.
Proven systems developed through years of practical experience.
Long-term development over short-term results.
See What Our Members Are Saying
Google HPC To See Reviews
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Every successful journey starts with understanding where you are today.
Book an assessment or consultation, and we'll help determine the most appropriate pathway based on your goals.
